Be Present Be Aware Be here

It’s been long since I last blogged anything.. Reason being, I am helping my mentor on the social media front and also kinda of lost these days. I feel that being lost ain’t  something too terrible in the midst of being lost, we tend to find ourselves somehow. Have picked up a few quotes to…

Getting out the toxin

According to Dr. Samuel West, he discovered the importance of activating the lymphatic system. He found that there are “trapped proteins” in the lymph system which produces conditions that cause loss of energy, disease and death at the cellular level. He conducted an experiments and had had outstanding results by simply getting people to pump out…

Heal your body with Affirmations

Disease = dis ease with life = emotions / mental block. Of cause, the weather affects us without a doubt. Many at times, we can look internal within us. As i read about the “problems” with our health and such: it boils down to the heart : heart chakra when the heart is happy. You…

Mercury Retrograde cycle

I am not sure about you guys, but i fear retrograde, it makes me tired and I seem to need more energy to do certain things. I read through many write ups however this makes the most sense to me: We know about retrograde probably in the recent years , maybe for some of you…

How to get rid impure energy inside

Chanced upon this article .. very interesting. have you ever wondered why do we produce gases? Many would say cause we have consumed food items / gas related beverages that caused us to produce gas. Did you know that those are unpure energy? Do you release gas after mediation or yoga even sometimes after exercising….

What are Essential Oil

Good Day / Evening to All ! How many of you have instinctively picked up an essential oil to use and realize that it actually fits what you needed.  Or disliking an aroma but loving it when you after some time. It might be just what your higher soul needs and guided by the universe….

Updates! 

It’s been a while since I have updated my blog ….. Do stay and bear with me awhile longer. Will be covering on essential oils by doterra, kundalini yoga and mantra led by Shirley Tay and my personal journey…. Stay tune …. 

ME Time Mantra Chanting

Why is ME time so important to any one? From the time you wake up to the time you sleep, do you seem like that you are preparing for a battle / ending a battle. It’s a like a never ending cycle, feeling drained at the end of the day. Even when you are sleeping,…

Mantra – Mediation Timing

Did you wonder why do we need to mediate for certain period of time? What is in it when sources mention to mediate for 3 mins, 11 mins etc.  I picked this up from 3ho.org.  3 mins – affects the circulation and blood chemistry  11 mins – the pituitary gland (pea size major endocrine gland…

Mantras – Ra Ma Da Sa *meaning*

This this is mantra for the ultimate healing mediation. This mantra can be used for self and people around us. Before, I start sharing on the use of this mantra, lets understand the meaning of the mantra.  This mantra has 8 sounds : Ra Ma Da Sa Sa Say So Hung Ra – Sun {root}…

7th Chakra Sahasrara [Crown Chakra]

7th or Crown chakra, the Sahasrara is sanskrit for “the lotus flower of 1000 petals”. It’s located at the top of our head, and it is our connection to The Divine, Our Father, just as the root chakra is our connection to Our Mother Earth. It is thought that the Archangel Metatronhas govern over our…

6th Chakra Ajna[3rd Eye]

Third Eye, Inner eye or 6th Chakra, this is where we connect to the mental plane of our existence. Our ideas, dreams, goals, values and our “self” image all begin here! It is by our thoughts that we are able to express ourselves in the world, and it is from our thoughts that we are…