How to get rid impure energy inside

Chanced upon this article .. very interesting. have you ever wondered why do we produce gases? Many would say cause we have consumed food items / gas related beverages that caused us to produce gas. Did you know that those are unpure energy? Do you release gas after mediation or yoga even sometimes after exercising….

What are Essential Oil

Good Day / Evening to All ! How many of you have instinctively picked up an essential oil to use and realize that it actually fits what you needed.  Or disliking an aroma but loving it when you after some time. It might be just what your higher soul needs and guided by the universe….

Updates! 

It’s been a while since I have updated my blog ….. Do stay and bear with me awhile longer. Will be covering on essential oils by doterra, kundalini yoga and mantra led by Shirley Tay and my personal journey…. Stay tune …. 

ME Time Mantra Chanting

Why is ME time so important to any one? From the time you wake up to the time you sleep, do you seem like that you are preparing for a battle / ending a battle. It’s a like a never ending cycle, feeling drained at the end of the day. Even when you are sleeping,…

Mantra – Mediation Timing

Did you wonder why do we need to mediate for certain period of time? What is in it when sources mention to mediate for 3 mins, 11 mins etc.  I picked this up from 3ho.org.  3 mins – affects the circulation and blood chemistry  11 mins – the pituitary gland (pea size major endocrine gland…

Mantras – Ra Ma Da Sa *meaning*

This this is mantra for the ultimate healing mediation. This mantra can be used for self and people around us. Before, I start sharing on the use of this mantra, lets understand the meaning of the mantra.  This mantra has 8 sounds : Ra Ma Da Sa Sa Say So Hung Ra – Sun {root}…

7th Chakra Sahasrara [Crown Chakra]

7th or Crown chakra, the Sahasrara is sanskrit for “the lotus flower of 1000 petals”. It’s located at the top of our head, and it is our connection to The Divine, Our Father, just as the root chakra is our connection to Our Mother Earth. It is thought that the Archangel Metatronhas govern over our…

6th Chakra Ajna[3rd Eye]

Third Eye, Inner eye or 6th Chakra, this is where we connect to the mental plane of our existence. Our ideas, dreams, goals, values and our “self” image all begin here! It is by our thoughts that we are able to express ourselves in the world, and it is from our thoughts that we are…

My Spritual Journey

In search of the new age, dappled from astrology, numerology, fengshui, hot yoga, tarot – have always been reading and trying to decipher what was in for me since birth. Road was always smooth since birth, I could always seem to get the study course I want the job interviews were a breeze. Till i…

5th Chakra Vishuddha [Throat]

  5th, or Throat Chakra, the vishuddha (or vishuddhi) is the centre that governs our speech and creative expression in the world. It’s balance will determine how honest you are, and how well you can express yourself with the people around you. It is through this chakra that we speak our choices and through this,…

4th Chakra Anahata[Heart]

4th or Heart Chakra, the Anahata is our energy center from which love, joy, happiness and compassion eminate from. It also allows us to feel sorrow, sadness, anger, and lust, all of which are feelings of the lower heart chakra – but essential in understanding ourselves in this World, so that we may over-come them and…

Basic Breath Series [To quick lift and a clear mind]

I love this simple 22 mins breathing exercise. I use this for a quick fix before work, before sleep and before any important meetings. Or Just to find clarity during moments of anxiety, fear or stress. {Left Nostril breathing – 3 mins} 1) Sit in Easy Pose. Make an antenna of the right-hand fingers and…